How To Speed Up Your Hair Growth
How To Speed Up Your Hair Growth? Hair is the most important factor that affects our external appearance. For this reason, we want them to look healthy, to look shiny. Everyone wants hair that grows faster and healthier. Currently, both men and women often face the problem of hair loss and look for natural ways to grow hair.
How to speed up hair growth?
In addition to genetic hair loss and hormonal hair loss, your lifestyle can also lead to problems such as thinning Hair, regressing the hairline, and early baldness. Now let’s see what we need to ensure that. What about drugs or treatments? We’ll look at the answers to these questions. We’ll also see more closely what can affect hair speed growth and the steps you can take to increase the growth of your hair. We have hair follicles that will last a lifetime.
There may be about 5 million in our body, but there are about 100,000 hair follicles in our head. As you get older, some follicles stop producing hair, which leads to baldness or thinning hair. Science is conducting research on how to speed hair growth is controlled at the cellular level in the body. For this, having a healthy body is the most prerequisite. Your hair has keratin and dead skin cells. While there are no correct methods to lengthen your hair faster overnight, there are steps you can take to keep your hair healthy and long. You should consult your doctor before trying supplements such as biotins, keratins, or other nutritional supplements. Medications can cause unwanted side effects in some cases.
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How To Promote Hair Growth?
Many scientific experiments say that regular daily massages to the scalp can reduce hair loss and help your hair grow back. It is included in many sources where massages strengthen your hair roots and accelerate hair growth. Sixty-nine percent of men and women with alopecia were able to regrow their hair with regular scalp massages, studies have revealed.
Using Natural Hair Products
Some shampoos, conditioners, and sprays can cause hair loss. For this reason, using products with natural ingredients is important for your hair health. Natural products will speed up the hair growth process and maintain the overall health of your hair. Oils such as coconut oil or proteins such as keratin and collagen are known to improve hair quality. You should avoid products containing substances such as sodium sulfate and paraben. These substances remove the natural oil of the hair and cause more damage to the hair.
Hair mesotherapy is a painless and minimal treatment and is widely used all over the world to prevent hair loss and promote new hair growth. A drug specially prepared for each patient, such as natural plant extracts, vitamins, enzymes, and drugs that trigger hair growth, is administered directly by injecting it into the scalp. It is known for its positive effects on providing adequate nutrients to the scalp and hair roots. Mesotherapy also corrects hormonal imbalances and triggers hair growth, reduces inflammation, and neutralizes the excess secreted hormone DHT. As a result, it stimulates the hair follicles and increases blood circulation.
PRP Hair Treatment
PRP is a treatment applied especially for thinning and hair loss are seen as a result of hair loss known as male-type hair loss. The role of PRP is that it helps strengthen hair and prevent hair loss. PRP is a suitable and widely used treatment for men and women who experience thinning hair or hair loss.
Comb Your Hair Frequently
This may be the simplest way to have the hair you dream of. Combing your hair at least three times a day, for five or ten minutes at a time, is as useful as a massage that professionals will apply to your scalp. This simple tip will make your hair grow faster and look stronger and healthier. Because you increase blood flow, you will benefit hair follicles greatly.
Cut The Broken Ends Of Your Hair
This is advice that all professionals recommend, but very few of us implement this advice. This is a very effective method because cutting the ends of your hair every two or three months triggers the development of new hair. It also helps to revive neglected hair. When you have fractures at the ends of your hair, the damage can reach the roots. This, in turn, causes your hair to become dehydrated. Therefore, your entire scalp may be affected by this and there may be shedding. How To Take Care After FUE Hair Transplant?
Apply Hot Oil Massage
Applying a hot oil massage at least twice a week is the best way to repair damage to your hair. It is very effective, especially for dry hair.You can preferably use almond oil. Because this product has a natural moisturizing feature that will make your hair look much softer and silky.
Taking advantage of hair vitamins can prevent the formation of fractures at the ends of the hair, protecting the hair from possible damage. You can provide the necessary dietary supplement for your hair with vitamins.
The most important rule of long and well-groomed hair is to eat healthily. The foods you consume nourish your body and affect your hair. Hair consists of proteins, so you can start your daily diet by adjusting the protein ratio in a balanced way Chicken, turkey, fish, eggs, soy products, beans, and nuts will be sufficient for your protein intake.With the help of these foods, you will help to produce healthy keratin. In addition,it is necessary to consume fruits and vegetables rich in vitamin C.Vitamin C deficiency causes hair to weaken and become dull.
Hold The Heat
The heat from curlers, hairdryers, and straighteners can damage your hair and cause breakage. While it’s not possible to avoid heat styling altogether, you can try to limit how often you use these tools. Reducing the temperature of heated styling tools helps reduce hair damage.Using a heat-protective product to the hair before using a heated styling tool can significantly reduce hair brittleness.