HOW TO STOP FRONT HAIR LOSS
HOW TO STOP FRONT HAIR LOSS Hair loss is a kind of illness caused by certain reasons. Among these reasons, genetics, nutritional deficiencies, vitamin and mineral deficiencies, fungal diseases, stress can be seen.
Hair loss can be caused by not getting enough blood to the hair biologically. As a result, the hair follicles cannot get enough vitamins and minerals, and the hair starts to thin. Finally, hair loss begins.
Hair loss is a very common disease in society. There are two different types of hair loss: male pattern hair loss and female pattern hair loss.
HAIR TRANSPLANT ANALYSIS
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Female Pattern Hair Loss
Female pattern hair loss is hair loss caused by thinning hair strands. Hair loss may increase, but the scalp is not visible, the front line does not disappear. And baldness does not appear in most female types.
Female pattern hair loss is seen to be due to stress, anxiety, vitamin, and mineral deficiencies.
Male Pattern Hair Loss
It is the most common type of hair loss. Usually seen in men and seen in some women. This type of hair loss in men is around 80-85%.
Pouring the front line in male pattern hair loss and starting to thin the hair. For this reason, male pattern hair loss is seen as baldness.
Male pattern hair loss is not seen only in middle-aged or elderly people. It is now seen in young people with the pollution of the environment and irregular diets.
Along with these, there are three types of hair loss. If we list them:
1- Spills that start on the top and around the front line of the hair
2- Intensive hair loss in the crown area
3- All hair loss
We will talk with you about pre-hair loss.
Why are there pre-hair loss?
Pre-hair loss, caused by the aforementioned male pattern hair loss
Regional hair loss occurs as a result of male pattern hair loss. The biggest reason for this is the effect of aldosterone hormone Testosterone changes, especially in men, and turns into DHT (dihydrotestosterone) together with an enzyme.
DHT (dihydrotestosterone) sends a signal to our hair follicles. This signal causes the hair to weaken and hair loss.
Male pattern hair loss is diagnosed early and minimized openings in the anterior region. Even stop at a later stage.
What To Do To Prevent Front Hair Loss?
1- Take Care of Front Hair Loss Early.
When you notice that your front hair loss has started, go to a doctor immediately. Thus, it is easier to stop your hair loss with early diagnosis. Female Hair Loss Treatment Reviews
2- Pay Attention to Your Nutrition.
Nutrition is very important in life as well as in front hair loss.
Here are a few suggestions we can make to reduce pre-hair loss:
2.1- You should consume dairy products, meat products, vegetables, and fruits daily.
2.2- Consume healthy fats such as olive oil, avocado oil, coconut oil, and plain oil.
2.3- Consume healthy and raw dried nuts such as almonds, walnuts, hazelnuts, cashews.
2.4- Consume whole wheat or rye bread. If you do not like to consume bread, you can consume corn, bulgur, and rice.
2.5- Stay away from carbonated and sugary drinks. You can consume water, buttermilk, mineral water instead of drinks that harm your body.
2.6- Do not consume excessively fatty, fried, or salty foods. Instead of this, you can consume dishes made in the oven.
2.7- Consuming fruits and vegetables every day as they contain vitamins and minerals
You can consume salads prepared with plenty of vegetables at every meal.
You can add olive oil to your salads.
3- Pay attention to your water consumption.
Water makes up a large amount of our entire body. And all our cells need water for their health.
Therefore, paying attention to daily water consumption.
Water consumption varies according to gender, age, place of residence, and season. Therefore, you can ask a nutritionist about the amount of water required for your body.
As the most basic water requirement of our body:
Drinking 8-10 glasses of water daily in winter and 11-12 glasses in summer
4- Use Shampoo and Care Oils Suitable for Hair Loss.
Use a shampoo suitable for your hair loss. If you find it difficult to find the right shampoo, you can consult your doctor.
You can use different care oils such as sweet almond oil, pine turpentine oil, avocado oil, and coconut oil.
You can also strengthen your hair with hair care cures such as carrot cure, garlic cure, sweet almond oil cure.
5- Check Your Vitamin and Mineral Deficiencies.
Vitamins and minerals are sensitive in their structures. The GMOs found in vegetables and fruits may decrease due to improper cooking techniques. Therefore, the reason for your front hair loss may be vitamin and mineral deficiencies.
Therefore, you can visit your doctor at regular intervals and have a blood test to learn your vitamin and mineral values. If your vitamin and mineral values are low, you can use supplements under the doctor’s control.
But do not forget that even if you use vitamin and mineral supplements, you should eat healthily.
6- You Can Use Hair Transplant Techniques.
Using hair transplantation techniques in cases where natural methods do not work anymore in hair loss. However, the fact that hair transplantation is unknown, and the cost is to suggest hair transplantation techniques.
Now, with the development of technology in hair loss, very new hair transplantation techniques have developed. With these new hair transplant techniques, the operation is both painless and short.
And healing processes take a very short time. Discharge patients after hair transplantation. In addition, patients can return to their daily lives after a few days.
Hair transplantation techniques are very diverse, including Fue, Fut, DHI, Robotics, Prosthetic, Sapphire Percutaneous. You should know yourself to choose the best method for these types of hair transplantation. When choosing hair transplant types, you should choose your hair amount, considering your shedding rate and cost.
So it would be better to do your research.
In order to have a hair transplant, we also recommend you to go to specialist doctors and get the most accurate result.