How To Stop Hair Loss In Teenage Guys

How To Stop Hair Loss In Teenage Guys

How To Stop Hair Loss In Teenage Guys Millions of young people around the world look in the mirror every day. They check their hair and question themselves whether they will be bald in the future. And they can ponder this for hours. Hair loss in adolescence is an important health problem affecting teenage people. The truth is that we are social creatures who want to be accepted and liked by people. Any negative influence that may occur in our physical appearance.

That takes us away from the norms can drag teenage people into depression. Nowadays, hair loss has become a problem not only for middle-aged men but also for young people in their 20s. Clinical studies show us that there is an average of 25 percent hair loss in men up to the age of 25 “. In this article, we will talk about how to stop hair loss in teenage guys.

Genetic Factors in Teenage Guys Hair Loss

Noting that genetic reasons are the first reasons for these early shedding in teenage people. Also, the first question for teenage people how to stop hair loss in teenage guys. Some researchers explained that the main causes of adolescent hair loss. That is started to be seen at a very early age in recent years and, physical environmental pollution. The first and most important reason is of course our genetics.




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Hormonal changes begin in adolescents and the levels of testosterone (androgenic) hormones increase, which we call male hormones. With the increase of androgen hormones reaching certain amounts. if the young male has a genetic predisposition, hair loss may begin. The critical point here is the sensitivity and sensitivity of hair follicles. These are to androgen hormones in individuals with a genetic predisposition. That is when the testosterone hormone turns into dihydrotestosterone (DHT). It acts on the hair follicles and causes them to weaken and thin over time. Some of the hair follicles become ineffective and become too weak to produce healthy hair: The hairs that grow out of these hair follicles become smaller and lighter hairs in terms of diameter and length.

 It is not possible to determine the type and severity of the hair loss that started in young men. We don’t have such a test. Generally, in genetic hair loss starts very early in the 20s, the amount of shedding, baldness loss becomes more severe. ”Therefore, the most curious question by teenage people how to stop hair loss.

How many hairs fall out per day 

Hair is always in a continuous regeneration process. Each hair lives between 2 and 6 years and goes through a series of phases. The hair life cycle is growth stagnation and loss. It is estimated that a person can have an average of one hundred thousand hairs. They lose between 50 and 150 every day. A figure that is not always the same since, as we have mentioned, we suffer the ravages of the seasonal fall. For this reason, it is practically impossible to accurately predict the amount of hair we lose each day. 

If we lose hair every day, when do we know that our hair is losing excessively? To answer this question, we can do the following test: if more than two or three hairs come off when pulling the hair, the fall is being more intense than normal. Actually, knowing the knowledge is very important for how to stop hair loss in teenage guys.

Answers of How to Stop Hair Loss in Teenage Guys

There are many possible causes of hair loss. These include diet, mineral deficiency, medications, severe stress or illness, pollution, and genetics. One-third of the human population suffers from hair loss, and thousands of this third are women. There is no guaranteed way to prevent it. If you have hair loss due to genetic makeup. On the other hand, if you experience hair loss due to reasons beyond its control. But you can do your best to keep your hair in top condition by taking care of it as needed. Let’s see how to stop hair loss in teenage guys. How To Stop Hair Loss For Teenage Girl

Adopt a healthy and balanced diet

Nutritional interventions to prevent hair loss are simple common sense approaches to keep you, your hair, and your scalp healthy. There is a higher chance of having healthy hair in a healthy body compared to an unhealthy body. It is possible to slow down hair loss by eating a healthy diet full of vegetables and fruits. Some certain vitamins and minerals can help to have particularly healthy hair and prevent hair loss. 



Make sure you get enough Omega-3 fatty acids

These fatty acids help prevent drying and breakage while keeping the hair healthy. They are found in the cells of the scalp and also help prevent drying of your hair and scalp. These are essential fats that are not produced in your body, and you can only get them through food. Include deep-sea fish such as omega-3-rich tuna, salmon, and mackerel in your diet. You can also get these fatty acids from seeds and nuts, especially flax seeds, pumpkin seeds, and walnuts.

Use less in the hair dryer

Heat weakens hair proteins. Heating and drying the hair can cause the hair strands to weaken and break, and hair loss may occur. Otherwise, the problem of hair loss might not occur. It is best for her hair to dry on its own. So don’t use a blow dryer and let your hair dry on its own.

Other devices that give heat to your hair include a curling iron, an electric hair brush, and a hair straightener. The heated scalp can permanently damage the hair follicles!

Choose a suitable shampoo for your hair type

A good shampoo can help you have healthy hair. So take some time to find the right shampoo for your hair type. Think about whether your hair is thin, dry, oily, or normal. Try a few different options to find out which shampoo works for you. If you have dandruff or color your hair, choose a suitable shampoo. Protein-fortified shampoos and conditioners that make the hair look voluminous temporarily soften and thicken the hair. Because these fill the gaps in the hair shaft but do not repair the damaged hair. 

These all pieces of information are very important answers to “how to stop hair loss in teenage guys” question.

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