What To Eat After FUE Hair Transplant?

What To Eat After FUE Hair Transplant?

What To Eat After FUE Hair Transplant? From recent studies, it is clear that people are more interested in hair transplantation as a solution to hair problems. Fortunately for them, advances in modern technology and know-how have greatly alleviated the hassle of hair transplantation. Fascinated by the success rate, more people choose the FUE hair transplant method over other options. But they are often confused with postoperative approaches. After an FUE hair transplant, you should be careful about what you eat. So, What to eat after the FUE hair transplant?

One guideline that many patients have questions about is the recommendation not to drink alcohol.

Here, our surgeons discuss the effects of alcohol consumption after FUE hair transplantation. In addition, we provide our patients with specific recommendations on how much alcohol to avoid.


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After the FUE service

Like any surgery, the FUE hair transplant procedure requires some post-care, although it is safe and effective. Instead of wounds, the FUE implants the hair by making tiny incisions in the recipient’s scalp. Thus, the healing process will easily begin with the proper intake of nutrients and medicines.

What to eat after FUE hair transplant?

Diet for FUE

And it is recommended to avoid the diet for weight loss during FUE recovery. Because such an incompatible diet can lead to total dysfunction of the cell membrane. So continue with your usual meals and salads if it looks balanced. Since the best food gives the best body, there are no hard and fast rules for food.

The role of vitamin supplementation after FUE

Taking vitamin supplements is only recommended when your food does not provide the necessary nutrients. Although there is no specific direction to get some intake, some of the vitamins are essential for your healthy hair. Doctors sometimes prescribe finasteride or Minoxidil to prevent hair loss in people under 35 years of age. In conclusion, there are no pre-defined diet plans or vitamin charts for FUT hair growth. But food and vitamins can reduce the recovery time after surgery. And a healthy diet helps the body distribute nutrients and vitamins evenly throughout the body.

Remember that no diet or vitamin will help you after FUE if you consult an inexperienced surgeon or hair clinic.


Alcohol is a drug that can affect the blood supply to the scalp and the healing process.

How Does Alcohol Affect Surgical Repair?

  • The pre-post-care instructions we provide to our patients increase the likelihood of successful hair transplant treatment and smooth recovery. 
  • Excessive bleeding can actually affect the transplant process and jeopardize the overall success of the treatment.
  • If a patient continues to bleed after the hair transplant procedure, the recovery will also be greater. Unfortunately, a prolonged recovery can increase the risk of postoperative complications, including infection.
  • Patients can reduce their risk of excessive bleeding and other complications by avoiding consumption before and after the FUE transplant.

How long should I avoid alcohol?

  • We recommend that our patients abstain from alcohol for at least two weeks before the FUE procedure. This two-week window can drastically reduce the risk of excessive bleeding before and after surgery.
  • Our surgeons usually advise patients to abstain from alcohol for at least a few weeks after treatment. 

Follicular Unit Extraction

Follicular unit extraction (FUE) is considered one of the most popular hair transplant solutions. In this procedure, the recipient’s hair is transplanted into follicular units. Where each follicle naturally contains 1 to 4 hairs. When the donor site is usually collected from the back of your scalp which is abundant with hair. An experienced surgeon with the latest technology will maintain the shredded graft to maximize hair growth. 


Exercise should be avoided during the initial healing period after the procedure, as excessive sweating increases the risk of infection. This also means that there will be no relaxing visits to saunas and steam baths. Can I Wear A Hat After FUE Hair Transplant?

The fear of pain

Fear of pain is not necessary with advanced FUE hair transplants. A recent case study reported that he could only feel a touching and gentle sensation. When he felt discomfort, he expressed it and was immediately treated by the hair transplant surgeon. 

The clinic should be there to help and protect you. You need to be honest with your medical history and habits. We want you to achieve the best possible result and sometimes patients will hide important information that may determine their suitability. Your health is so important to your happiness, so do not risk unnecessary complications.

Lying to yourself

You may not be fit for the procedure if you have epilepsy or heart problems, for example, as the condition or medication you are taking may affect you and put you at risk. Patient safety is paramount and a detailed medical history is required to assess suitability. Sometimes it is necessary to get this information from your doctor before proceeding with a procedure.

Chemicals in your hair

Some patients are accustomed to using chemicals in their hair to straighten it, but it can be harmful if used too often and special care should be taken after hair transplantation if this was or could be a factor in hair loss. Consult your clinic for the suitability of the products you intend to use to be safe.

Minoxidil & Finasteride

The use of minoxidil (brands = Regaine) and finasteride (brands = Propecia) before and immediately after the procedure should be discussed with your clinic. Tips for using hair loss medications will be given to ensure that the results do not affect the hair transplant process. This will be presented as part of the consultation process at a good clinic, so do not worry about trying to remember everything.

Of course, to maintain hair loss from thinning areas and baldness (in cases of male pattern baldness), it is recommended that you continue or start using these two approved medical treatments after the procedure.

FUE is a popular technique because it leads to minimal scars and is ideal for patients who prefer to keep their hair very close. It also requires a shorter recovery period than other hair transplant techniques. As you know what to eat after FUE hair transplant, make an appointment with our clinic today.

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