When Can I Exercise After FUE Hair Transplant?
When Can I Exercise After FUE Hair Transplant? A lot of patients who have FUE hair transplants are curious about the recovery process. They may have several questions. In this article, we will be answering the question “When can I exercise after FUE hair transplant?”
After patients have a transplant they want to know what they can and cannot do. They want to make sure that they don’t risk their health or their transplant. They are ready to take their responsibilities in order not to have an infection or sabotage their look. So, how can you make sure you do the best you can during your recovery process?
Probably, your doctor will give you a list of instructions and things you are not allowed to do after your procedure. We’ll give you a general view of exercising after the hair transplant procedure. Remember that there may be some exceptions that are unique to your condition and consult your doctors if you have any doubts. Keep in mind that taking care of your hair after the transplant is very important for the success of the procedure. Keep reading to get answers to the question “When can I exercise after FUE hair transplant?”
What Happens After Surgery and When Can I Exercise After FUE Hair Transplant?
After the procedure, your scalp may be swollen and sore. You may need to take some pain medication and antibiotics in order to reduce pain and infection. Most of the time, patients can return to work a few days after the surgery. You may experience hair loss during the two or three weeks after the surgery. This hair loss is normal and it will make way for new hair to grow. Most of the patients see new hair growth 8 or 12 months after the procedure. Some surgeons also prescribe the patient with hair growth medication to improve hair growth.
Patients are usually able to start heavy exercises after 10 days to 2 weeks after the procedure depending on their condition. These exercises include running, swimming, or cardio. This may answer your question “When can I exercise after FUE hair transplant?”. However, patients mostly return to their daily activities such as brisk walking the next day right after the surgery. You can return to your work the day after the surgery provided that you take good care of your hair.
In general, the scalp is highly sensitive after the hair transplant procedure. Therefore, heavy exercises can lead to sweating, resulting in irritation on the head and damaging the implanted hair. So, it is for the best that you wait until your scalp heals before exercising again. Also, keep in mind that it is best you consult your doctors before you start swimming. Otherwise, chlorinated pool water can damage your grafts.
When Can I Exercise After FUE Hair Transplant and How Does It Affect Me?
If the patient returns to exercise too early, it may have a negative effect on the hair transplant. So, you may ask “When can I exercise after the FUE hair transplant?”
If you still have excessive redness in the transplanted area after the surgery, remember to discuss with your doctor your exercise plan. Even though exercise may not affect the success of your operation it can still prolong your recovery period.
Sweating will increase the risk of your grafts becoming infected. If this bacterial infection lasts it will definitely affect the success of your transplant. Therefore, doctors advise patients to prevent sweating by avoiding exercise for at least 14 days after the procedure. Of course, this period may change depending on the patient’s healing period.
If you strain during your exercise, it will increase the pressure on your scalp and the risk of grafts to pop out. Therefore, doctors advise avoiding heavy lifting and intense cardio work out until their grafts are completely secure.
All of these aspects damage the scalp and newly implanted grafts. The general answer to “When can I exercise after FUE hair transplant?” is at least 14 days after your surgery.
Also, if you play contact sports such as football, it is likely that you will hit your head. This may lead to damage in your grafts and affect negatively the success of the transplant.
When Can I Exercise After FUE Hair Transplant?
In general, patients are able to exercise 14 days after the operation. This is the time the new grafts are usually secure. Keeping this in mind, they can take up light exercise after a week has passed. It is important that these activities do not cause sweating.
For the first three days after the operation, you should avoid any physical activity as possible. This may include working and unnecessary walking in some situations. Since this is a delicate time for the new grafts, you will not be allowed to touch them.
“When can I exercise after FUE hair transplant?” you ask? Now is the time. During the 4 to 9 days following surgery, you will be allowed to do light activities. These may include yoga and gentle walking. However, you should still avoid running or cardio exercises that will cause sweating and increase blood pressure. If you realize increased swelling and irritation during this period you should reduce your exercise for a few more days.
After ten days following surgery, your scalp will be free of scabs and swelling. “Most patients are allowed to return to the gym and start some cardio exercise during this period. However, if the method of your hair transplant is FUT you may need to wait for another 6- 8 weeks.
. In most cases, patients are allowed to return to their normal strenuous exercise after four weeks following surgery. They can also start weight training after this time.
We tried to answer your question “When can I exercise after FUE hair transplant?” in the best way possible. Keep in mind that these are general guidelines and are not fixed advice. Consult your doctor about any possible questions.