When Can I Run After FUE Hair Transplant?
When Can I Run After FUE Hair Transplant? Patients usually look forward to getting back into their workout routine, so they usually ask their surgeon: When can I run after FUE hair transplant?
Today the world of hair transplantation has evolved so much from the basic strip method (FUT) to FUE. These days FUE transplantation is a typical gold procedure, which treats baldness and gives a natural look to the hair. After FUE hair transplantation, people get confused about many things. When to start exercising after an FUE hair transplant is one of them. If you hear the same question, do not worry.
Hair loss is a problem that affects both men and women, but male pattern baldness is much more common. However, modern hair restoration techniques such as follicle extraction (FUE) have improved hair restoration by providing complete, natural results.
FUE hair transplant
The hair follicles are kept intact during the harvesting process and then transplanted to the thinning or receding areas.
Follicular Unit Extraction (FUE) is a type of seamless method used to restore hair.
The implants are then removed from the donor area.
Once the extraction is complete, the grafts are implanted in the bald area in a similar FUT manner.
4 Important Steps to a Hair Transplant
- Construction of slits
- Microscopic examination
This extraction and implantation procedure is performed simultaneously during hair transplant surgery. This gives the best hair transplant results and has the highest graft survival rate. In this FUE method, the donor’s hair was extracted from the follicle from the permanent tape.
If the FUE hair transplant is done systematically and correctly, then it causes almost no scars. FUE has no kind of linear wounds that can be affected by exercise. Because the return to exercise is much faster than after a linear tape method. However, the scalp accepts implants quickly but usually lasts 10 days to 2 weeks.
Walk before you run
Keep walking at the beginning only to drive the movement, but not to sweat. As you approach the 14-day mark, you can increase the distance and duration of your walks. Keep keeping the activity light to be on the safe side.
When to start exercising after an FUE hair transplant
You should avoid exercise, swimming, cycling, tennis, golf, any heavy lifting, or strenuous walking during this period. This is done to avoid any scars.
It is very important to avoid any physical activity for the first day and limit the activity for 1 week. In particular, any form of tipping or lifting should be avoided for 3 days after surgery. Bend your knees instead of your waist when picking up items and tying your shoes. Be especially careful when entering and exiting cars to avoid accidental bumps on your head.
Light activities such as walking can be continued on the third day after surgery. You can continue gentle exercise (eg light jogging) after 14 days.
Generally, your scalp is very sensitive after FUE hair transplantation. Cardio, strenuous exercise can lead to sweating and irritation of your scalp. Along with the destruction of your newly implanted hair. That is why it is better to treat your scalp first. Before you start jogging or intense exercise.
What about strength training and other workouts?
While jogging may be okay after two weeks, other exercises may take longer. Swimmers may also have to wait before returning to the water.
When can you increase weights after FUE?
Doctors usually recommend avoiding any strenuous exercise for at least two weeks after an FUE hair transplant. Exercising very vigorously after the FUE transplant can put pressure on the recipient area. It is always best to follow your doctor’s post-operative instructions to ensure optimal results.
How soon after the hair transplant will I be able to continue working?
Depending on the type of process you have done and the type of work you do, it is often possible to return to work within a day or two.
Returning to work depends on the exact type of process being performed and the type of work you are doing. It is often possible to resume your duties within a few days after hair transplant surgery.
For those whose job requires them to wear a hat/helmet, note that they should not be worn for 2 weeks after the transplant, as this may damage the newly transplanted hairs.
For patients undergoing an FUE transplant, as the entire scalp is usually shaved for this procedure, some patients may want to take a little more time from work (up to one or two weeks) to allow some regeneration without a transplant. their hair.
Patients with FUT, as shaving is not required, many of these patients return to work after a few days.
What about swimming?
We advise you not to swim for about 10 days. Water contains chemicals as well as harmful bacteria and should be avoided until the healing process is complete.
This is because pool water contains chemicals as well as harmful bacteria and should therefore be avoided until the healing process is complete. It is safe to swim in the sea.
Is it a good idea to keep your scalp covered with a hat or hairpiece?
You should not wear hats or hairpieces for the first 14 days after the hair transplant procedure, as this may damage the newly transplanted hairs.
After that, in general, we do not encourage the constant wear of hair. They prevent the proper healing of the scalp. Those who usually wear hairpieces can do so until the transplanted hair grows. Provided they are not worn constantly. Hats or caps can be worn normally.
I hope you have all the information about the FUE hair transplant procedure and when can I run after FUE hair transplant. For more, please contact our clinic. Are you considering a hair transplant procedure or treatment? Our clinic’s experienced surgeons will be happy to assist you.